Bertha Wilde
berthawilde421
- https://nerdzillaclassifiedscolumbusohio.nerdzilla.com/index.php?page=user&action=pub_profile&id=753024
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I’m a strong advocate for mindful eating – paying attention to your hunger cues, savoring each bite, and avoiding distractions while eating. It can help prevent overeating and improve digestion.
- Joined on Mar 26, 2025